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Fat Burning Roadblock #1: Cannot Use Body Fat For Fuel

Fat Burning Roadblock #1: Cannot Use Body Fat For Fuel

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roadblockHunger and low energy are present because your body cannot use body fat.

Your body has gotten to the point where it can only use sugar for energy.

This causes short term energy and blood sugar highs and lows. This is exhausting and frustrating.

Conversely, if you are able to use body fat for energy, you can go for longer periods of time with higher energy.

This is because body fat can be used as a source of energy to recharge your batteries. Body fat is a very dense form of energy.

So a small amount of it will last a long, long time.

As you read this book you will learn of several health imbalances which cause this problem.

As long as you have this Fat Burning Roadblock you will experience fatigue and exhaustion and cravings for sugar.

Now on to Fat Burning Roadblock #2…

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